Turf Tape: What It Is and Why You Need It

If you are a football player, you may have noticed some of your teammates or opponents wearing a type of tape on their arms. This tape is called turf tape and it is designed to protect your skin from abrasion and burns caused by artificial turf. In this blog post, we will explain what turf tape is, how it works, and why you should use it.

What is Turf Tape?

Turf tape is a type of athletic tape usually made up of nylon and cotton with a medical adhesive. It is used to protect the arms or body from “turf burns” resulting from body-to-body or body-to-surface contact. Turf tapes are used by athletes who are most prone to fast and hard impacts like gridiron football.

Turf tape is different from regular athletic tape in that it is wider, thicker, and more durable. It also has a superior stick so that it does not come off during games. Turf tape can be applied directly to the skin or over clothing, depending on the preference of the player.

How Does Turf Tape Work?

Turf tape works by creating a barrier between the skin and the artificial turf. When a player falls or slides on the turf, the tape absorbs the friction and prevents the skin from getting scraped or burned. The tape also helps to reduce inflammation and pain by providing compression and support to the affected area.

Turf tape can also help to prevent infections and speed up healing by keeping the wound clean and covered. Turf burns can expose the skin to bacteria and dirt, which can lead to infection and scarring. By using turf tape, you can avoid these complications and recover faster.

Why Should You Use Turf Tape?

Turf tape has many benefits for football players who play on artificial turf. Here are some of the reasons why you should use turf tape:

  • It protects your skin from abrasion and burns, which can be painful and unsightly.
  • It reduces inflammation and pain, which can affect your performance and recovery.
  • It prevents infections and scarring, which can have long-term consequences for your health and appearance.
  • It boosts your confidence and style, as you can choose from different colors and patterns to match your team or personal preference.


Turf tape is a type of athletic tape that protects your skin from abrasion and burns caused by artificial turf. It works by creating a barrier between the skin and the turf, absorbing the friction and preventing the damage. Turf tape also has other benefits such as reducing inflammation and pain, preventing infections and scarring, and boosting your confidence and style. If you are a football player who plays on artificial turf, you should consider using turf tape to protect your skin and improve your game. You can find turf tape online or at your local sports store.

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