Ingredients:
- 2 slices of Low Carb New York-Style Sourdough Boule
- 100g grilled chicken breast (sliced)
- 1/4 avocado (sliced)
- Handful of fresh spinach leaves
- 1 tsp everything bagel seasoning
- 1 tbsp creamy pesto (no added sugar)
Instructions:
- Lightly toast the sourdough slices for extra crunch.
- Spread a thin layer of creamy pesto on each slice.
- Layer fresh spinach leaves, grilled chicken slices, and avocado on one slice.
- Sprinkle everything bagel seasoning over the toppings.
- Close the sandwich with the other slice of bread.
- Slice and serve.
Nutrition Facts (Approximate per serving):
- Calories: 320
- Protein: 24g
- Fat: 21g
- Net Carbs: 6g
- Fiber: 4g
- Sugar: 1g
Why This Sandwich is Good for Diabetic Patients:
- Low Carb Content: The sourdough bread from LowCarb Avenue is specially designed to keep carbohydrate content minimal, helping to maintain stable blood sugar levels.
- Healthy Fats: Avocado and pesto provide heart-healthy monounsaturated fats that improve satiety and support metabolic health.
- High Protein: Grilled chicken offers a lean protein source, which helps with muscle maintenance and blood sugar regulation.
- Fiber-Rich: Spinach and avocado contribute fiber, which slows digestion and the release of glucose into the bloodstream.
- No Added Sugars: The sandwich is free from added sugars, aligning perfectly with the dietary needs of diabetic individuals.
This sandwich is delicious, satisfying, and crafted with a focus on health and flavor!
Tags: sourdough bread, low carb sourdough bread, sourdough sandwich, Recipes, Sandwich recipe, keto-friendly sourdough, New York style sourdough, low carb recipes, low carb diet